Note: Venue is AS7, Level 1, Seminar Rooms A/B/C
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– Finding Peace: The Meditation Series, A/P Millie Rivera, 7 Feb 2010
Author: ignatius
Sign up now for the last Deanery Connect this semester!
This session is a small dialogue group which will be chaired by Dr Lim Boon Tiong, Assistant Dean of Undergraduate Studies. He will be meeting up to about 20 students. The session is a general chat session for students to raise any issues they may have, such as academic matters, career options, overseas exchange, etc..
To enquire, email faspyyi@nus.edu.sg or call 65167274.
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– Feature story on Deanery Connect, April 2010
– FASS Deanery members
Lacking in colour? Illuminate your life with colours and gratitude!
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– Finding Peace: The Meditation Series, A/P Millie Rivera, 7 Feb 2010
Want to feel safe and protected?
- Looking fresh after a session of meditation
Embark on a journey of self-discovery
Have you ever wondered who you really are and how you have turned out?
Have you ever wondered whether others may share some experiences that you had?
Have you ever felt that no one understands you?
Have you ever felt uncomfortable speaking in a group?
Spend 6 weeks (1.5 – 2 hours per week) discovering what makes you tick by taking time to reflect on your life and sharing your stories.
It is also a wonderful opportunity to practise your communication skills in a safe supportive environment of between 6-8 receptive participants.
Each participant writes a two-page story on a particular theme each week, brings the story to class and reads it to the group.
Writing and sharing life stories with others is a way to discover your life afresh and to put life events into perspective.
While connecting with one another in this journey of self-discovery, participants feel enlivened by the group experience and gain a greater appreciation of their own lives and of the lives of others.
Time: Wednesdays for 6 weeks commencing February, 11.30 am to 1 pm
Venue: Counselling and Psychological Services, UHC
Email munritan@nus.edu.sg for a short screening if interested.
Would you like to change the way you see?
Come for the meditation session to change the way you see!
FREE for all students!
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– Finding Peace: The Meditation Series, A/P Millie Rivera, 7 Feb 2010
Experience ways to relax and replace stress
This semester’s meditation series begins with an introductory session to meditation by facilitator Ms Anne Chiang, who has many years of experience with several forms of meditation. We are thankful to Ms Chiang for volunteering her services to our students.
Interestingly, the meditation series has helped many students to perform better and gain valuable insights into their personal lives. Many of them have also been regularly attending the sessions since the series started some years ago.
A number of exciting meditation sessions are being lined up for this semester, including meditations that involve sounds, colours and dance.
So start the year right and come for the introductory session this Thursday, 20 Jan, to find out more!
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– Finding Peace: The Meditation Series, A/P Millie Rivera, 7 Feb 2010
