Have you ever wondered who you really are and how you have turned out?
Have you ever wondered whether others may share some experiences that you had?
Have you ever felt that no one understands you?
Have you ever felt uncomfortable speaking in a group?
Spend 6 weeks (1.5 – 2 hours per week) discovering what makes you tick by taking time to reflect on your life and sharing your stories.
It is also a wonderful opportunity to practise your communication skills in a safe supportive environment of between 6-8 receptive participants.
Each participant writes a two-page story on a particular theme each week, brings the story to class and reads it to the group.
Writing and sharing life stories with others is a way to discover your life afresh and to put life events into perspective.
While connecting with one another in this journey of self-discovery, participants feel enlivened by the group experience and gain a greater appreciation of their own lives and of the lives of others.
Time: Wednesdays for 6 weeks commencing February, 11.30 am to 1 pm
Venue: Counselling and Psychological Services, UHC
Email firstname.lastname@example.org for a short screening if interested.