Experience ways to relax and replace stress

This semester’s meditation series begins with an introductory session to meditation by facilitator Ms Anne Chiang, who has many years of experience with several forms of meditation. We are thankful to Ms Chiang for volunteering her services to our students.

Interestingly, the meditation series has helped many students to perform better and gain valuable insights into their personal lives. Many of  them have also been regularly attending the sessions since the series started some years ago.

A number of exciting meditation sessions are being lined up for this semester, including meditations that involve sounds, colours and dance.

So start the year right and come for the introductory session this Thursday, 20 Jan, to find out more!


Finding Peace: The Meditation Series, A/P Millie Rivera, 7 Feb 2010

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