We’re deep into Week 5, and by now, the semester is starting to heat up. You may start to encounter stressful and worrisome thoughts, and you’re wondering if there’s anyone you can talk to – just to get a load… Continue Reading
Awareness surrounding the topic of mental health has fortunately increased over the recent few years, and with that – many tips and tricks claiming to be beneficial towards one’s mental health have popped up all over the internet. These range… Continue Reading
Orientation season is upon us and this one’s for all of us who dread the sentence: “Share a fun fact with everyone”. It is a stressful sentence, perhaps even unwelcome. You may have had thoughts such as, “Is there anything… Continue Reading
Locking up your dorm room for the last time, you wave your friends goodbye. You lug your luggage out of your residence, and in to summer break. Thinking back, while the semester might have been a tough one, you have… Continue Reading
Summer break is finally here and everyone is excited about it. Opportunities to do things such as hanging out with old friends or embarking on a meaningful project or internship lie await in the few months ahead. However, perhaps you… Continue Reading
It’s a brand-new semester and academic year! Whether you are a freshman excitedly entering into the new world of university, or a slightly less excited senior hoping the new semester treats you well, all of you have one thing in… Continue Reading
Living on campus is often associated with its perks: reduced commute time to classes, getting a front-row seat to intense student life action and the opportunity to find like-minded friends for a lifetime. But are there downsides to living on… Continue Reading
In the wake of a COVID-19 world, conversations about mental wellness have started sprouting across the globe, given persistent isolation measures to curb the virus and the resulting impact on mental health. Such conversations are not always easy to have,… Continue Reading