Roots & Wings 2.0 | PLS8003 Cultivating Resilience

PLS8003 Cultivating Resilience

This module is part of the Roots & Wings 2.0 programme. This module focuses on helping students recognize potential self-defeating beliefs and biases, and to overcome those beliefs. Students will engage in experiential activities that foster positive emotions, engagement with the work they do and the people they interact with, and a positive narrative of their lives. The general aim of this module is to increase students’ awareness of self-limiting beliefs and to equip them with mindsets/behaviors that build psychological resilience.

  • Modular Credits: 1
  • Workload: 0-3-0-1-1
  • Prerequisite(s): Nil
  • Preclusion(s): Nil
  • Cross-listing(s): Nil
  • Workload Components: A-B-C-D-E
  • A: no. of lecture hours per week
  • B: no. of tutorial/seminar hours per week (for 3 weeks)
  • C: no. of lab hours per week
  • D: no. of hours for projects, assignments, fieldwork etc. per week (for 3 weeks)
  • E: no. of hours for preparatory work by a student per week (for 3 weeks)

Photo by A/P Melvin Yap

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