Speaker: Dr. Gregor Lange
Date: 10 October 2014, 1-2pm
Venue: AS4/02-08 (Psychology Department Meeting Room)
In this talk I will explore the concept and practice of mindfulness. Furthermore, I will outline how it is useful not just for our students but also applicable to staff. We will explore how mindfulness relates to mind wandering, happiness, and being productive at work or studying.
About the Speaker:
Gregor Lange is a German-born, Irish- and American trained clinical psychologist. His work experiences include working in public health care services (Ireland), private clinics (Ireland, USA, Vietnam), and currently lecturing at NUS where he teaches Mindful Psychology. He has also worked as an independent consultant, researcher, and author. Gregor’s clinical work has included working with families, couples and individual adults with a variety of problems for more than 10 years. He is particularly interested in mindfulness-based interventions and how mindfulness can enrich the lives of clients and the community.