Patricia LORENZ
Ridge View Residential College (RVRC), NUS
Lorenz, P. (2024). Building nature into the curriculum: Wellbeing through nature education [Paper presentation]. In Higher Education Conference in Singapore (HECS) 2024, 3 December, National University of Singapore. https://blog.nus.edu.sg/hecs/hecs2024-plorenz/
SUB-THEME
Opportunities from Wellbeing
KEYWORDS
Wellbeing, outdoor learning, nature education, experiential learning, general education
CATEGORY
Paper Presentation
EXTENDED ABSTRACT
This paper presentation in the sub-theme of “Opportunities From Wellbeing” examines how nature education, built into the General Education (GE) courses at NUS, can benefit student wellbeing. Albeit not being the main focus of the courses, extensive opportunities to spend time in nature promotes a sense of wellbeing in students by countering widespread Nature Deficit Disorder (Lee, 2023). The term “Nature Deficit Disorder” was first described by Louv (2008) as a condition in which children and young people are deprived of spending time in nature and the opportunity to play outdoors. Recent research has demonstrated direct links between Nature Deficit Disorder and mental health in adolescents (Dong & Geng, 2023). Thus, universities have the potential to benefit students’ health and wellbeing by exposing enrolled students to nature through the formal or informal curriculum.
Ridge View Residential College (RVRC) focuses on teaching sustainability and labels itself the “College in Nature”. As such, it offers a range of extracurricular nature-based activities, such as the RVRC Leopard Cat Quest, RVRC Intertidal Walk and Clean, and the RVRC Citizen Science Programme. The college also offers two courses under the GE “Community and Engagement” pillar, namely RVN2001 “The Great Extinction”, focusing on the current biodiversity loss and mass extinction, and RVN2002 “Wild Asia”, discussing conservation issues and strategies in Southeast Asia. While both courses were designed with a focus on biodiversity loss and conservation, increasingly reconnecting students to the natural world has become an additional focal point.
Observational evidence and survey questionnaires have demonstrated that nearly all students enrolling in the courses suffer from Nature Deficit Disorder. Hence, a larger focus was placed on creating time throughout the course schedule to reconnect to nature. RVN2001 engages students in four local fieldtrips, and one outdoor learning session on campus, while RVN2002 engages students on a highly immersive 10-day overseas fieldtrip to Pahang, Malaysia, which is nearly entirely dominated by outdoor learning. While this provides ample outdoor learning time, specific techniques were employed to facilitate greater awareness of the natural world and the benefits immersion in nature provides to the individual. Great emphasis is placed on being still or quiet in nature, to silently observe wildlife or habitats, as well as to engage in a structured Forest Bathing session.
As a result, students have demonstrated a greater appreciation for nature in post-course surveys. Moreover, through experiential learning student were able to identify how these nature engagement sessions benefit their own health and wellbeing. Feedback from RVN2001 demonstrates the understanding “That nature is important to our wellbeing” and “how environmentalism can be directly linked with health”. Students were also able to connect the personal experiences to society: “Going on the field trips to nature parks really helped me take my mind off school work (which, if extended to larger society, could have really beneficial effects too if they would realise)”, and the bigger picture: “This kind of environmental action underscores the interconnectedness of all life and the critical role that conservation plays in our own survival and well-being”. Likewise, a noticeable number of students who took RVN2002 declared that “Forest bathing really opened my eyes and made me truly realise how much I love nature and how much I enjoy it”, and understood the health benefits of the activity: “Being silent in nature was very therapeutic”.
Thus, with little outdoor engagement built into the Singapore school curriculum, it can be argued that it is highly beneficial for educators to make an effort to incorporate extensive nature-based outdoor education into the curriculum in order to benefit students’ mental and physical wellbeing. This however ought not to be done in addition to existing classroom teaching, thus further adding to students’ already heavy workload, but instead outdoor learning ought to replace conventional classroom teaching.
REFERENCES
Dong, X. & Geng, L. (2023). Nature deficit and mental health among adolescents: A perspectives of conservation of resources theory. Journal of Environmental Psychology, 87(101995). https://www.sciencedirect.com/science/article/abs/pii/S0272494423000439
Lee, K. (2023). Addressing the Nature-Deficit Disorder in Singapore. Nature Watch, 31(1), 14-15. https://www.nss.org.sg/articles/492463b1-bAllPagesNW23Q1FINAL-5MB.pdf
Louv, R. (2008). Last child in the woods: saving our children from nature-deficit disorder. Algonquin Books of Chapel Hill. https://richardlouv.com/books/last-child/