Lindsay Hubbard, known for her starring role in Bravo’s Summer House, has always been open with her fans about her life, including her body image struggles and her journey to weight loss. But this year, something shifted. Whether it’s the reality TV spotlight, a health scare, or a personal desire to feel her best, Lindsay has undergone a significant transformation, dropping pounds and gaining a whole lot of confidence.
In an exclusive chat, we dive deep into Lindsay’s weight loss journey of 40 pounds, breaking down how she made the decision to prioritize her health, what challenges she faced, and the moments of triumph she’s embraced along the way. Spoiler: it’s not just about the numbers on a scale—it’s about feeling good inside and out.
What Inspired Lindsay Hubbard’s Weight Loss?
Lindsay had always been a lively, confident woman, known for her outgoing personality and the fun she brought to the show. However, like many of us, she too had moments where she felt uncomfortable with her body. In a heartfelt Instagram post, Lindsay opened up about the pressures of living in the public eye and the struggles of maintaining a healthy lifestyle amidst a chaotic schedule.
“I wasn’t feeling like myself anymore,” she said, referring to a time when she felt she had put on weight. “It was hard to get dressed and feel confident. I just knew it was time for a change.”
While her Summer House co-stars often focused on fun and romance, Lindsay quietly began focusing on herself. “This wasn’t about losing weight for a role or for a season,” she explained. “This was about me wanting to feel like the best version of myself, mentally and physically.”
The Reality Behind Lindsay Hubbard’s Weight Loss Journey
Lindsay’s weight loss wasn’t an overnight success story. “It’s been a long journey, and I didn’t want to do anything extreme,” she explained. “It wasn’t about starving myself or going on a crazy crash diet.” Instead, Lindsay incorporated small, sustainable changes into her daily routine.
She started with her diet. “I began focusing on eating more whole foods—things that fuel my body, like vegetables, fruits, and lean proteins,” Lindsay revealed. “I didn’t want to restrict myself. I still love pizza and wine, but I made sure I was making healthier choices in the long run.”
The key, as Lindsay explained, was balance. Instead of saying no to the foods she loved, she practiced moderation. “If you want pizza on a Friday night, have it, but don’t have it every night. That’s been a huge thing for me,” she said. “And I’m also really mindful of my portions now. I don’t overeat, I listen to my body.”
Exercise: The Role of Fitness in Lindsay’s Transformation
While diet played a huge role in Lindsay’s weight loss, exercise was also crucial. But don’t expect Lindsay to tell you she became an overnight gym rat. “I didn’t go from zero to 100 in the gym,” she laughed. “I started slow and found what worked for me.”
Initially, Lindsay started with simple workouts. “Walking and some light cardio were my entry points,” she said. “I didn’t want to put too much pressure on myself to be perfect right away.”
Eventually, Lindsay added strength training to her routine. “Building muscle is important, and it helps with weight loss in the long run. But I also like that it makes me feel strong—not just for weight loss, but for my mental health.”
Her favorite workout? A combination of strength and yoga. “Yoga has been such a great way to balance out all the intensity. It helps with my flexibility and keeps me grounded. Plus, I’ve learned to love the mental peace it brings.”
Overcoming Challenges and Plateaus
Like any weight loss journey, Lindsay faced challenges along the way. “There were moments where I plateaued, and it was frustrating,” she shared. “You think you’re doing everything right, and then suddenly the scale isn’t moving.” But instead of throwing in the towel, Lindsay took a step back and reassessed. “I wasn’t just looking at the scale anymore. I looked at how I felt overall. Was I stronger? Did I have more energy? Those were the victories I began focusing on.”
She also dealt with the occasional temptation. “There are days when I just want to indulge. But I remind myself of why I started. It’s not about denying myself, it’s about choosing what’s best for me in the long run.”
Lindsay admitted there were times when she felt self-conscious, especially in the beginning when she wasn’t seeing rapid results. “But I had to be patient with myself. And I had to stop comparing myself to others.”
Lindsay Hubbard’s Weight Loss Results: Before and After
So, how much weight did Lindsay lose? While she hasn’t disclosed an exact number, sources close to the reality star estimate that she’s shed between 30 to 40 pounds since starting her journey. The transformation is visible, but it’s more than just physical. Lindsay radiates a sense of joy and confidence that’s been noticeable both on and off camera.
In her before-and-after photos, fans can see the difference—not only in her appearance but in her posture and attitude. But Lindsay is quick to emphasize that her journey isn’t about the numbers. “It’s not just about fitting into a certain size or looking a certain way,” she said. “It’s about how I feel. I’m proud of how far I’ve come.”
The Mental Transformation: Confidence and Self-Love
For Lindsay, the biggest part of her transformation wasn’t just physical—it was emotional and mental. “I used to hate looking in the mirror,” she admitted. “But now, I’m able to look at myself and say, ‘I’m proud of you.’ I’m proud of the effort I’ve put in.”
Her mindset shift has been a key factor in her success. “Self-love has been a huge part of it. It’s not just about losing weight. It’s about learning to appreciate and love yourself, no matter where you are on your journey.”
Lindsay’s transformation has also taught her the importance of surrounding herself with supportive people. “Having a solid support system is everything. My friends and family have been my biggest cheerleaders.”
Life after Weight Loss for Lindsay
Lindsay’s weight loss journey is ongoing, but she’s not in a rush. “I’m happy with where I am, but I’m always striving for more,” she said. “I want to continue feeling strong and healthy. I’m excited to see where this journey takes me.”
Her ultimate goal isn’t just about looking a certain way—it’s about maintaining a balanced, healthy lifestyle that works for her. “I want to be the best version of myself, physically, mentally, and emotionally. That’s the real goal,” Lindsay shared.
Final Thoughts
Lindsay Hubbard’s weight loss journey is inspiring because it’s real, relatable, and achievable. She didn’t rely on quick fixes or extreme diets—she made sustainable, healthy changes that have paid off not just in weight loss but in overall confidence and well-being. Whether you’re just starting your own journey or looking for motivation to keep going, Lindsay’s story is a testament to the power of persistence, patience, and self-love.
Lindsay Hubbard is not just losing weight; she’s gaining confidence, strength, and a deeper connection to herself.